Turn so that you are faced away from the pulley machine.
Ankle attachment for cable exercise.
11 ankle strap exercises to trim tone and tighten.
Gym ankle strap for cable machine exercise and fitness strap with neoprene padding attachments for lat pull down machine cable home gym and resistance bands by fitteroy.
Greententljs gym ankle straps for cable machines fitness padded ankle cuffs strap attachment workout for glute exercises with carry bag 4 7 out of 5 stars 436 10 99 10.
4 5 out of 5 stars 83 ratings 3 answered questions list price.
Keep the cable pulley on the low setting and attach the strap to one leg.
Cable forward leg extensions are a tough exercise but the balance needed for this move means you ll get a great toning workout.
Cable attachments like tricep ropes bars ankle cuffs nylon straps and d handle grips are some of the attachments available for selectorized strength equipment.
Also known as pulley exercises this equipment can add variety to your workout and help break a fitness plateau.
Here are the 11 best ankle strap exercises we ve found at gunsmith fitness.
Skip to main content.
Cable forward leg extensions.
Greententljs gym ankle straps for cable machines fitness padded ankle cuffs strap attachment workout for glute exercises with carry bag 4 7 out of 5 stars 374 10 99 10.
Tricep rope cable attachment 35 inch with 2 exercise handles 3 carabiner clips cable machine attachments tricep pull down rope cable attachments for gym home gym accessories 4 8 out of 5 stars 148.
Save money on all your strength and weight training needs.
Cable machine exercises are an effective way to build strength in many muscle groups.
Enough with the ankle strap introduction let s get down to business and discuss how you can trim tone and tighten your lower body and core.